All About Trainning 6 Pack Abs! app for iPhone and iPad

4.2 ( 5582 ratings )

Health & Fitness Games Family Sports
Developer: Jacky Swift

19.99 USD

Current version: 1.0, last update: 7 years ago
First release : 27 Nov 2010
App size: 1.28 Mb

21st Century 6 Pack Ab Training

Some Contents in this App:
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Chapter 1: Future of Six Pack Abs?
1.1 Why Crunches and Sit Ups do NOT Get You Six Pack Abs
1.2 Losing Fat vs. Losing Weight
1.3 Body Fat Percentage and Six Pack Abs
Chapter 2: The True Function of the Abdominals and Why Crunches Are Not the Answer
2.1 The "No Crunch" Workouts
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For More Information and Details, Download this App Now!

Well-illustrated content.
No Wifi/3G Required.
Enjoy!